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ZACK RUHL

February 12, 2016

WheelWOD OF FEB 12/16

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ABOUT WHEELWOD

At WheelWod since 2013 we have been creating and tracking movements for athletes that use assist devices. (wheelchairs, crutches electric wheelchairs ect.) We specialize in athletes who ride wheelchairs but can adapt for any disability.

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@WheelWOD on Instagram

Final Week of the 2024 CrossFit Open!

Set your reminders for the final 2024 Adaptive CrossFit Open live announcement matchup!  This week we head to Raleigh, NC to hang out with our friends at @neuserivercrossfit for the final announcement of the season! #24POINT3!

Just like the last two weeks, we have two exciting heats filled with Adaptive, Masters, and Teen Athletes. For our adaptive athletes this week we have @carbonfiber_john_ - Lower Below Knee, @blazelifts_32 - Short Stature, and @truetouchofnutrition - Upper 2pt.

For our Masters athlete that`s competing to head to @thelegendschampionship we have Travis Flannigan - 35-39 Age Group.

And for our Teens we have both @ean_billock_cf - 16-17 Age Group and @ellietinker_cf from @pitteenthrowdowns College Age Group! 

Tune in:
📅 March 14, 2024
⏰ 2:00 p.m. PT — Open Workout 24.3 announced

📺 WheelWOD YouTube channel

Final Week of the 2024 CrossFit Open!

Set your reminders for the final 2024 Adaptive CrossFit Open live announcement matchup!  This week we head to Raleigh, NC to hang out with our friends at @neuserivercrossfit for the final announcement of the season! #24POINT3!

Just like the last two weeks, we have two exciting heats filled with Adaptive, Masters, and Teen Athletes. For our adaptive athletes this week we have @carbonfiber_john_ - Lower Below Knee, @blazelifts_32 - Short Stature, and @truetouchofnutrition - Upper 2pt.

For our Masters athlete that's competing to head to @thelegendschampionship we have Travis Flannigan - 35-39 Age Group.

And for our Teens we have both @ean_billock_cf - 16-17 Age Group and @ellietinker_cf from @pitteenthrowdowns College Age Group! 

Tune in:
📅 March 14, 2024
⏰ 2:00 p.m. PT — Open Workout 24.3 announced

📺 WheelWOD YouTube channel

24.2 is going to be 🔥!

Set your reminders for another 2024 Adaptive CrossFit Open live announcement matchup!  We don’t have the @wwe’s @wwerollins, but we do have @kevinogar! He’ll be your host at @crossfitarvada announcing #24POINT2!

Just like in Week 1, we’ll have two heats. In our first heat:  Russell Allmandinger (@russellallmandinger), Neuro Major, Andrew Wilson (@awilson1318), Seated without Hip, & Lauren Farhat (@sololeglolo), Lower Above Knee will all face off for 24.2! @sevanmatossian @therealsevanpodcast, don’t miss our next match up!  In our second heat, our friends from @pitteenthrowdowns & @thelegendschampionship have thrown 2 athletes into the ring!  Masters 45-49 Age Group, Jason Luukkonen (@jasonluukkonen), Masters 45-49 Age Group Jason Grubb (@jasongrubb_fitness) and Teen 14-15 Age Group, Colin O’Neal (@colinoneal09)! We can’t wait for this matchup!   We want to thank @EquipProducts for their continued generosity and unwavering support of the adaptive community! If you’re adaptive coach, athlete, occupational therapist, physical therapist, you’ll want to know Equip Products!

Tune in:
📅 March 7, 2024
⏰ 2:00 p.m. PT — Open Workout 24.2 announced

📺 WheelWOD YouTube channel

24.2 is going to be 🔥!

Set your reminders for another 2024 Adaptive CrossFit Open live announcement matchup!  We don’t have the @wwe’s @wwerollins, but we do have @kevinogar! He’ll be your host at @crossfitarvada announcing #24POINT2!

Just like in Week 1, we’ll have two heats. In our first heat:  Russell Allmandinger (@russellallmandinger), Neuro Major, Andrew Wilson (@awilson1318), Seated without Hip, & Lauren Farhat (@sololeglolo), Lower Above Knee will all face off for 24.2! @sevanmatossian @therealsevanpodcast, don’t miss our next match up!  In our second heat, our friends from @pitteenthrowdowns & @thelegendschampionship have thrown 2 athletes into the ring!  Masters 45-49 Age Group, Jason Luukkonen (@jasonluukkonen), Masters 45-49 Age Group Jason Grubb (@jasongrubb_fitness) and Teen 14-15 Age Group, Colin O’Neal (@colinoneal09)! We can’t wait for this matchup!   We want to thank @EquipProducts for their continued generosity and unwavering support of the adaptive community! If you’re adaptive coach, athlete, occupational therapist, physical therapist, you’ll want to know Equip Products!

Tune in:
📅 March 7, 2024
⏰ 2:00 p.m. PT — Open Workout 24.2 announced

📺 WheelWOD YouTube channel

Fitness is better with Friends!

WheelWOD is beyond excited to announce that joining the Adaptive Athletes during our Live Open Announcement for 24.1 is…..

MASTERS AND TEEN ATHLETES!

Fans and athletes can tune in Thursdays throughout the Open at 2pm PT to watch your fellow athletes hit the Open workouts live after they are announced!

This week for 24.1 we have Kasey Johnson (@kkm003 35-39 Age Group) and Tobin O’Neal (tobinoneal 16-17 Age Group) joining our three adaptive athletes at CrossFit WatchTower.

Join us during the Open as we highlight the 2024 Adaptive, Masters, and Teen CrossFit Games categories!

Tune in:
📅 February 29, 2024
⏰ 2 p.m. PT — Open Workout 24.1 announced & throwdown begins
📺 WheelWOD YouTube channel

Fitness is better with Friends!

WheelWOD is beyond excited to announce that joining the Adaptive Athletes during our Live Open Announcement for 24.1 is…..

MASTERS AND TEEN ATHLETES!

Fans and athletes can tune in Thursdays throughout the Open at 2pm PT to watch your fellow athletes hit the Open workouts live after they are announced!

This week for 24.1 we have Kasey Johnson (@kkm003 35-39 Age Group) and Tobin O’Neal (tobinoneal 16-17 Age Group) joining our three adaptive athletes at CrossFit WatchTower.

Join us during the Open as we highlight the 2024 Adaptive, Masters, and Teen CrossFit Games categories!

Tune in:
📅 February 29, 2024
⏰ 2 p.m. PT — Open Workout 24.1 announced & throwdown begins
📺 WheelWOD YouTube channel

24.1 is going to be...shall we say... 🍄!

Set those reminders for your first 2024 Adaptive CrossFit Open live announcement matchup!

Seated athlete @Brandon.Mantz, Neuro Minor athlete Josh Robinson (@justadudewithms), and short stature athlete, @erinpopovich will face off live at @crossfitwatchtower in Colorado!

Tune in:
📅 February 29, 2024
⏰ 2 p.m. PT — Open Workout 24.1 announced & throwdown begins
📺 CrossFit Games website and/or YouTube channel

24.1 is going to be...shall we say... 🍄!

Set those reminders for your first 2024 Adaptive CrossFit Open live announcement matchup!

Seated athlete @Brandon.Mantz, Neuro Minor athlete Josh Robinson (@justadudewithms), and short stature athlete, @erinpopovich will face off live at @crossfitwatchtower in Colorado!

Tune in:
📅 February 29, 2024
⏰ 2 p.m. PT — Open Workout 24.1 announced & throwdown begins
📺 CrossFit Games website and/or YouTube channel

Are you ready? Tag in someone who should Join Us!!!

Wheelwodgames.com/open - you can join for fun, test your fitness, celebrate with friends!

Are you ready? Tag in someone who should Join Us!!!

Wheelwodgames.com/open - you can join for fun, test your fitness, celebrate with friends!

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