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WheelWOD of May 23/18

Today’s WheelWOD is… Standing: FOR TIME: 9 Power Cleans 18 Bar Facing Burpees 6 Power Cleans 12 Bar facing Burpees 3 Power Cleans 6 Bar Facing Burpees . Weights: 155/85 SAA: 120/65 SLA: 130/75 . Seated: FOR TIME: 9 Box Cleans 18 Knee Burpees 6 Box Cleans 12 Knee Burpees 3 Box Cleans 6 Knee […]

WheelWOD Regional Athletes

Regional Online  Qualifiers Hello all video’s have been reviewed invitations sent out to those who qualified for regionals. Each athlete will receive an email by tonight with your link and password to officially register. See the below lists of the athletes that are moving forward. Please refer to Classifications and regulations at this link below. […]

WheelWOD of January 22/18

Hello WheelWODnation We are just writing to you to let you know the WheelWOD Open is up and running for our 4th year. Last year we had 170 athletes compete. this year we have divisions for Upper Impairment, lower Impairment and Seated athletes.   Register here: http://wheelwod.com/wheelwod-open/wheelwod-open-registration/ Each workout will have a Rx and a […]