This competition is a WheelWOD developed and run competition. The purpose of this competition is to find the worlds strongest adaptive athlete. We will test a series of lifts as well as body weight gymnastic movements. These will be strict strength movements, VIDEO will be required of each lift and final submission
The divisions will be:
Upper Impairment
Lower Impairment
Visual Impairment
Seated
Neurological Impairment
Minimal or Temporary Impairment
REGISTRATION IS $25.00 AND OPEN FEBRUARY 24th
REGISTER HERE: https://competitioncorner.net/events/1961#.XHs47VNKgdU
WheelWOD Strong
Scoring system to be used will be the Sinclair Formula
APRIL 19-27
Upper
CFT – Jerk, Back Squat & Dead lift
3 RM Clean
Max Cal Assault bike in 45 secs
Max rep Pull ups
Lower
CFT – Sh. press, Dead lift & Bench Press
3 RM Hang Power Clean
Max rep strict pull ups
Max Cal Assault in 45 secs
Visual
CFT – Sh. Press, Deadlift & Back squat
3 RM Hang Clean
Max rep strict pull ups
Max Cal assault bike 45 sec
Minimal Impairment
CFT – Sh. Press, Deadlift & Back squat
3 RM Hang Clean
Max rep strict pull ups
Max Cal assault bike 45 sec
Major Neuro
CFT- Box Squat, Sh. Press, Dead Lift
3 RM Clean
Max rep pull up
Max cal Assault bike
Seated
CFT- Bench Press, Seated dead, Sh. Press
3 RM Box Clean
Max rep full hang strict Pull Up
Max Cal Arms only assault
Competitors will enter their body weight, age and lift in their scores.