STOP THE DROP of the barbell on your body November 23, 2016 Posts Video This is a video explaining how to control the decent of a barbell and not drop it on your Legs/Lap. Please take this message seriously and control your lifts. Not controlling the barbell can and will end in serious injury. Tweet Related Posts WheelWOD of April 7/18 April 7, 2018 At Home WheelWOD April 6/2020 April 5, 2020 WheelWOD 05/07/19 May 6, 2019 Rope Climb Progression PT.1 October 19, 2016