Steph “The Hammer” Hammerman

Coach Steph Hammerman

26, lives with Cerebral Palsy and found her passion for CrossFit in 2012. When Steph began her fitness journey she had been a competitive hand cyclist for a year and a half, her goals were simple; use CrossFit to become a stronger cyclist. Little did she know, her goals would soon become much bigger and her purpose much greater.

In 2013, Steph became the world’s first female CrossFit trainer with Cerebral Palsy, and now holds a Level 2 certification. As a trailblazer for the adaptive community Steph believes anything can be accomplished through hard work and dedication. She has had the opportunity to help establish large community events such as the Adaptive Division for The WODAPALOOZA Fitness Festival and the WheelWOD Adaptive Open.

As of May 2016 Steph has added a new aspect to her life’s perspective; a Cancer Fighter/ Survivor of Hodgkin’s Lymphoma. As a WheelWOD coach she looks forward to helping athletes achieve goals they never once thought possible. She will use the knowledge she has gained throughout her journey to motivate new athletes to dream bigger and live with sincere purpose.

Personal training and online coaching rates:

Non adaptive athletes: $40.00/Hour

Adaptive Athletes: $ 30.00/Hour

Online Coaching: Customized rates – General $25/hour and contact for programming rates

stephthehammer30@gmail.com

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