HAPPY NEW YEAR

FOR TIME:

100 Thrusters / Push Press

95/65  seated 85/45

Min 1: 1 burpee / Slam balls 30/20

Min 2: 2 Burpees

Min 3: 3 Burpees … continues to ascend

The work continues until either you complete all reps or you cant complete burpees in the minute

Have fun with that…

Stouty