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WheelWOD leader board 16.2

ATHLETES Final scores are in and be sure to wait until Wednesday every week for the final scores. little tip if you wait until the end to submit… make sure your recording and reps are tight. as you will not get a chance to redo and will have to take the score that is judged. […]

wheelWOD of March 8/16

LeaderBoard is up! better job on filming this week please take it serious. if we cant clearly see it we cant verify it NOW FOR THE WORKOUTS STRENGTH: EMOM 12 MINS SNATCH COMPLEX 2 PULL, 1 POWER ,  – (Climbing Weight) . WOD: 21-15-9 KB SWINGS 12/8 KG PUSH UPS RING DIPS . CASH OUT: […]

FAQ 16.2

FREQUENTLY ASKED QUESTIONS ABOUT 16.2 WheelWOD OPEN Hey Guys had a few questions about the movements in 16.2 NOTE: there was a small issue with competition corner this morning but it is back up and running! So be sure to get you results in. Questions: Can I do my chair raises with bent arms? Yes […]

WHEELWOD 16.2 WORKOUT DESCRIPTION / INSTRUCTIONS

16.2 WheelWOD open All scores must be submitted by March 7th 2016 @ 11:00pm EST     Work out Description: Video:    Rx Divisions:   Beginning on a 4-minute clock, complete as many reps as possible of:  15 (Male) / 7 (Female) Hanging Chair raises   50 (2-4-1) Battle ropes = 100 singles  12 Barbell Cleans from […]

REST DAY!!! March 3/16

Rest Up And Get ready for 16.2   We will be releasing the WOD 16.2 at 6am via www.wheelwod.com, www.competitioncorner.net and Facebook The video will not have all the details so please be sure to read the movement standards and video rules/reg   Looking Forward to your scores! Stouty

WheelWod LeaderBoard

16.1 All Scores Are Final and verified see results here: http://wheelwod.com/wheelwod-open/1744-2/ or here https://www.competitioncorner.net/events/197/results Hello athletes Great first week, a bit of a learning curve but overall amazing effort!   Some of you found out that the movement standards need to be followed and the video requirements must be met. We scored every video (20 […]

SUBMISSION EXTENSION – WHEELWOD MAR 1/16

WHEELWOD OPEN – SUBMISSION EXTENSION THE DEADLINE FOR THIS WEEK ONLY HAS BEEN EXTENDED TO MARCH 1ST 6PM EST WE HAD QUITE A FEW OF YOU HAVING MAJOR DIFFICULTY WITH UPLOADING TO YOU TUBE. I SUGGEST WITH VIDEO THIS LARGE OF VIDEO YOU USE A LAPTOP ALSO BE SURE TO REMEMBER TO INCREASE YOUR YOUTUBE […]